Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. – 1 Timothy 4:8
Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. – 1 Timothy 4:8
Give thanks in all circumstances; for this is God’s will for you in Christ Jesus. – 1 Thessalonians 5:18
From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy. By Holly Lebowitz Rossi Prenatal yoga sounds like a healthy […]
Strength training: OK for kids? Strength training offers kids many benefits, but there are important caveats to keep in mind. Here’s what you need to know about youth strength training. […]
Judy Burden feels healthier now at 78 than she did 20 years ago. Judy has been a member of the YMCA for ten years and for the past three years […]
So now we can rejoice in our wonderful new relationship with God because our Lord Jesus Christ has made us friends of God. – Romans 5:11
The YMCA of Southwestern Indiana is celebrating YMCA’s Healthy Kids Day®, the Y’s national initiative to improve the health and well-being of kids and families. Healthy Kids Day includes fun […]
Following a four-month national search, Johnathan D. Pope has been named President and CEO of the YMCA of Southwestern Indiana. His first day will be Monday, May 20th, 2019. Pope […]
For the Son of Man came to seek and save those who are lost. – Luke 19:10
For I can do everything through Christ, who gives me strength. – Philippians 4:13