The holidays are all about spending quality time with family and friends in your community, but technology and screen time can get in the way. At the Y, members like […]
The holidays are all about spending quality time with family and friends in your community, but technology and screen time can get in the way. At the Y, members like […]
Americans are tired — seriously. Three out of four of us reported feeling tired many days of the week, according to a survey of more than 1,000 people. And while healthy habits […]
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. – Galatians 6:9
The Evansville Bar Association recently donated $2500 to the YMCA of Southwestern Indiana for its Youth and Government program. The YMCA Youth and Government program instills a sense of civic […]
Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. – 1 Timothy 4:8
August 30 – September 2nd, 2019 The Korn Ferry Tour Championship Presented by United Leasing & Finance donated over $262,000 to regional charities in 2018 through the Golf Gives Back program. This contribution brings the […]
Give thanks in all circumstances; for this is God’s will for you in Christ Jesus. – 1 Thessalonians 5:18
From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy. By Holly Lebowitz Rossi Prenatal yoga sounds like a healthy […]
Strength training: OK for kids? Strength training offers kids many benefits, but there are important caveats to keep in mind. Here’s what you need to know about youth strength training. […]
Judy Burden feels healthier now at 78 than she did 20 years ago. Judy has been a member of the YMCA for ten years and for the past three years […]