Join us for special Pop-Up Guided Meditation this Fall! What to expect: You’ll journey through your guided meditation, supported in our Aerial Hammocks. In our dimly lit room, your Instructor will help you connect to your breath, and then return to and stay present with it when your mind begins to wander. This slow paced […]

Join us for special Pop-Up Guided Meditation this Fall! What to expect: You’ll journey through your guided meditation, supported by a yoga bolster. In our dimly lit room, your Instructor will help you connect to your breath, and then return to and stay present with it when your mind begins to wander. This slow paced […]