TOOLS TO STAY HEALTHY
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. Although it’s currently not possible to work out together in person we’ve still got you covered with this series of at-home exercise videos for members that will keep you active during the temporary closure.
To access the videos, please sign in below with your name and barcode from your member scancard. As a continued service to you, when you sign in, we are able to record your login for your insurance company like for Silver Sneakers. To ensure the Y properly records your usage please log in every time you utilize this function.