Join us for the Turkey Burn Off Challenge. Download the YMCA mobile app and join the challenge today. Complete 180 total minutes of cardio exercise on the Friday, Saturday and Sunday after Thanksgiving for your chance to win* prizes.
Or join us for a group exercise class after Thanksgiving. Here’s what’s happening at the Y on Friday, November 26th:
Dunigan YMCA
Facility open regular hours. Child Watch and YAC open 8 am to 1 pm
- 5:10 am Body Attack (45) with Chelsea (PC)
- 8:15 am RPM (45) with Becca (HLC)
- 8:15 am Core (45) with Emily (PC)
- 9:15 am Yoga Flow with Becca (GXS)
- 9:15 am ShBam with Emily (MPR)
- 9:15 am Body Attack (55) with Christa (PC)
- 5:30 pm Zumba with Britni (PC)
Ascension St. Vincent YMCA
Facility open regular hours. Play & Learn Center and YDC open 8 am to 12 pm
- 8:15 am Hot Flow Yoga (60) with Lindsay (Hot Studio)
- 8:30 am Core (45) with Jennifer (Studio B)
- 9:00 am RPM (45) with Shelly (Cycle Studio)
- 9:00 am Boxing Fitness (60) with Alex (Boxing Studio)
- 9:30 am Body Pump (60) with Erin (Studio B)
- 9:30 am Hot Slow Flow Yoga (75) with Mary (Hot Studio)
- 10:00 am Zumba (45) with Amber (Studio A)
- 11:00 am Aerial Yoga (60) with Lindsay (Studio B)