Member Resources - YMCA of Southwestern Indiana

Member Resources

WELLNESS RESOURCES

ActivTrax

Log into your ActivTrax account from home and change your account preferences for at home workouts. Click below screen capture to log in.  Or click YouTube link for Preference Tutorial.

 

 

 

 

 

 

Y360

View 60+ workouts available to you anytime, anywhere.

Y360 Workout Videos

 

 

 

Les Mills

Here are some videos from the Les Mills series of group exercise you know and love that you can do right at home. This platform offers 95 free workouts across 8 categories.

 

 

 

 

YMCASWIN

Here are some videos from your favorite faces at the YMCA of Southwestern Indiana to keep you connected and engaged.

Catch us LIVE on Facebook with the following schedule:

WEEKDAY: TIME:
CLASS:
INSTRUCTOR:
MON
5:15 – 5:45AM
Yoga
Scarlet
MON
7:00 – 7:15AM
The C in YMCA
Grant
MON
8:00 – 8:30AM
Cancer Thrivers
Dusty
MON
9:15 – 10:00AM
Power Cardio
Christa
MON
10:15 – 10:45AM
Family Boot Camp
Angel
MON
6:30 – 7:00PM
Martial Arts
Brian B
TUES
8:00 – 8:30AM
Dance Fitness
LaDonna
TUES
9:00 – 9:30AM
GRIT
Mike
TUES
12:00 – 12:30PM
Core Training
Angel
TUES
5:30 – 6:00PM
Yoga
Angee
WED
5:15 – 5:45AM
Fitness Fellowship
Dusty
WED
7:00 – 7:15AM
The C in YMCA
Grant
WED
10:00 – 10:30AM
Pilates
Angel
WED
12:00 – 12:30PM
BodyPump Express
Jennifer
WED
5:30 – 6:30PM
Boxing 101
Alex
THUR
5:15 – 5:45AM
Yoga
Scarlet
THUR
10:00 – 10:30AM
Athletic Stretch
Angel
THUR
12:00 – 12:30PM
Kids Yoga
Sarah
THUR
5:30 – 6:00PM
Sh’Bam
Emily
THUR
6:30 – 7:00PM
Martial Arts
Z
FRI
5:15 – 6:10AM
BodyCombat
Angel
FRI
7:00 – 7:15AM
The C in YMCA
Grant
FRI
9:00 – 9:30AM
BodyAttack
Christa
FRI
12:00 – 12:00PM
Christ-Centered Yoga
Angee
FRI
5:30 – 6:00PM
Dance Fitness
Amber
SAT
9:00 – 9:30AM
GRIT
Brian N
SUN
2:00 – 2:30PM
Total Strength
Carrie
SUN
3:00 – 3:30PM
Yoga
Scarlet

 

Or view playback of previous classes below at a time that works best for you.

Home Workout with Nathalie and Shane
Hip Hop Tabata with Emily

 

Food for the Soul

SPIRITUAL RESOURCES

Never Separated with Dan
Pause for Prayer on National Day of Prayer

 

Educational Resources

EDUCATIONAL RESOURCES

 

Learning

Manners Matter with Patti
Reducing Sugar in Cooking with Jennifer
Stocking Your Pantry with Meagan
Online Art Museums
ONLINE ART MUSEUMS
You can take your child on a field trip right from your living room!  There are 12 World-Class Museums You Can Visit Online, from LA to Paris.
Audible
AUDIBLE
For as long as schools are closed, we’re open. Starting today, kids everywhere can instantly stream an incredible collection of stories, including titles across six different languages, that will help them continue dreaming, learning, and just being kids. All stories are free to stream on your desktop, laptop, phone or tablet. Explore the collection, select a title and start listening. It’s that easy.
Creative Curriculum and Ready Rosie
CREATIVE CURRICULUM AND READY ROSIE

Healthy at Home: A Toolkit for Supporting Families Impacted by COVID-19

With the growing impact of the COVID-19 virus, ReadyRosie is developing this free toolkit as a resource to support families with information and resources for supporting the children in their care.

FunBrain
FUNBRAIN
Funbrain offers hundreds of games, books, comics and videos that develop skills in math, reading, problem-solving and literacy.
NASA Kids Club
NASA KIDS CLUB
Find games of various skill levels for children pre-K through grade 4. These games support national education standards in STEM — science, technology, engineering and mathematics..
Scholastic Learning
SCHOLASTIC LEARNING
Day-by-day projects to keep kids learning, thinking, and growing!
How to Talk to Your Child about Coronavirus
CORONAVIRUS (COVID-19): HOW TO TALK TO YOUR CHILD
Your kids are hearing about coronavirus (COVID-19). You want to make sure they get reliable information — and you want them to hear it from you. Here’s how to talk about it.
Virtual Field Trips
ADVENTURES IN FAMILYHOOD
Virtual field trips are a great way to expose kids to new places all from the comfort of home. In this age of technology, so many museums, zoos and aquariums have set up virtual tours and webcams of their facilities. Now more than ever, is it easier to visit destinations around the world from the comfort of your couch.
KhanAcademy
KHAN ACADEMY
Learn various subject for free online from math to science to arts with Khan Academy. You can learn anything. Khan Academy helps boost student learning at home.

Projects & Activities

STEM - Tabletop Foosball Game
STEM - Stop Motion Lego Challenge
Corn Syrup Painting
CORN SYRUP PAINTING
This art project gets a little messy, which the kiddos love, and it gives their paintings an extra special shimmer.
Tape Resist Art
TAPE RESIST ART
An art project that will keep your kids busy and creative — and results in a fridge-worthy masterpiece. Plus, it uses supplies parents may have at home.
Pipe Cleaners &amp Colanders
PIPE CLEANERS & COLANDERS
This is a great challenge for little ones and helps them improve fine motor skills. You can also try it with strings.
Painting with Water &amp Cotton Balls
PAINTING WITH WATER AND COTTON BALLS
In need of a fun, easy project for your younger kiddos? Just add water.
Coffee Filter Art
COFFEE FILTER ART
It’s so simple, and you’ll find a million iterations on Pinterest. Children color on coffee filters with washable markers, spray them with water or use eye-droppers of water. And then lay them out to dry. It’s a blast!
Lunch Doodles with Mo Willems
LUNCH DOODLES WITH MO WILLEMS
Mo Willems is the Kennedy Center Education Artist-in-Residence. Join him at home for some doodling fun.

Music & Dance

Greg and Steve Music Videos
GREG AND STEVE MUSIC VIDEOS
Are you ready to kick it old school? The Kids In Motion YouTube channel from Greg and Steve is full of 80s music, movement and leotards. It’s rad!
Super Simple Songs
SUPER SIMPLE SONGS
Your kiddos already know the songs, so they can jump right in and sing-a-long with the Super Simple Songs YouTube Channel. They also have Spotify and Amazon Music playlists — so no screen needed.
We All Go Traveling By
WE ALL GO TRAVELING BY
Based on the popular book on tape, We All Go Traveling By now has the song and lyrics on YouTube. It’s very popular and catchy.

Physical Fitness

Making a Kids' Fitness Fortune Teller with Sarah