Cooking & Nutrition
At the Y, we want to help you reach your health and wellness goals, whatever those might be for you. Meeting one-on-one with our Registered Dietitian will help hold you accountable and provide you with face to face encouragement and support you need. Sessions will include an assessment of current nutrition status, education and counseling for a healthier lifestyle.
“I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.”
Genesis 1:29
COOKING & NUTRITION BULLETINS
Request a Nutrition Counselor
Meeting one-on-one with our Registered Dietitian will help hold you accountable and provide you with face to face encouragement and support you need. Sessions will include an assessment of current nutrition status, education and counseling for a healthier lifestyle.
Upgrade Community Teaching Kitchen
What's Cooking in the Kitchen?
For more information on our class offerings, click on the class description or call the Ascension St Vincent YMCA at 812.423.9622 to learn more about our upcoming events.
Who Are Our Community Partners?
- Our Community Partners are local business owners who have the desire to share their knowledge and skills with our community.
- All Community Partners must be ServSafe Certified to teach a course in the Upgrade Community Teaching Kitchen
- We plan to partner with diverse business owners within our community to bring offerings that will be of interest to all people within our community.
- This kitchen cannot be rented out for parties or events, it is a space for teaching our community how to nourish their bodies.
How Do I Become a Community Partner?
If you are interested in teaching a class and becoming a community partner, simply click the button below to contact us.
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Nutritional Counseling
Prices:
- Fee - $0/One Time
Programs starting the week of 03/30/2018
12 am
Nutritional Counseling
Every Sun to Sat
From 03/30/2018 to 12/31/9999
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 1 HOUR
Prices:
- Member Rate - $45/One Time
- Non-Member Rate - $90/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 1 HOUR
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 1 HOUR
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 12x 30 MIN
Prices:
- Member Rate - $240/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 12x 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 12x 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 18x 30 MIN
Prices:
- Member Rate - $350/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 18x 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 18x 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 3 HOURS
Prices:
- Member Rate - $99/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 3 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 3 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 30 MIN
Prices:
- Member Rate - $22.5/One Time
- Non-Member Rate - $45/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 30 MIN
Dunigan
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 6 HOURS
Prices:
- Member Rate - $240/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 6 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 6 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutritional Counseling – 9 HOURS
Prices:
- Member Rate - $350/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutritional Counseling – 9 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Nutritional Counseling – 9 HOURS
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
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Nutrtional Counseling – 6x 30 MIN
Prices:
- Member Rate - $99/One Time
Meeting one-on-one with our Registered Dietitian holds you accountable and provides face-to-face encouragement and support you need. Sessions include an assessment of current nutrition status, education, and counseling for a healthier lifestyle.
Programs starting the week of 01/1/2025
12 am
Nutrtional Counseling – 6x 30 MIN
Every Sun to Sat
From 01/01/2025 to 12/31/2025
12:00 AM - 12:00 AM