Gymnastics

This program functions as an open play gymnastics time. Participants are accompanied by their parent while moving at their own pace from desired station to desired station. This is a great introductory program for students not yet ready for an instructor-led class on their own! Our gymnastics instructors will be on site if needed to answer questions and to ensure safety, but this is not a class led by our gymnastics coaches. Instructor-led classes begin at the junior gym level.

A PARENT MUST ACCOMPANY EACH CHILD TO EACH CLASS SESSION AND PARTICIPANTS SHOULD WEAR COMFORTABLE CLOTHING.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 21 – Mar 11	18 mon – 3 yr	Sa	9:00 – 9:45AM	$70 (YM) | $95 (NM)
Dunigan YMCA	Mar 25 – May 27	18 mon – 3  yr	Sa	9:00 – 9:45AM	$70 (YM) | $95 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

This class builds confidence and self-reliance while developing coordination, strength, and flexibility in a fun setting. This is a very basic, entry level gymnastics class directly catered to pre-school aged children. Rolls, handstands, learning positions and entry level skills on bars, beams and vault are the focus of this class.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 16 – Mar 6	3 – 6	M	5:00 – 5:45PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Jan 20 – Mar 10	3 – 6	F	11:00 – 11:45AM	$85 (YM) | $110 (NM)
Dunigan YMCa	Jan 21 – Mar 11	3 – 6	Sa	11:00 – 11:45AM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 20 – May 15	3 – 6	M	5:00 – 5:45PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 24 – May 19	3 – 6	F	11:00 – 11:45AM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 25 – May 27	3 – 6	Sa	11:00 – 11:45AM	$85 (YM) | $110 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

Your child can strive to reach their personal best by working towards their individual gymnastics goals with our self-paced skill progression program. Participants learn rolls, handstands, basic cartwheels, basic bars, beam and vault skills.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 16 – Mar 6	7+	M	6:00 – 7:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Jan 19 – Mar 9	7+	Th	5:00 – 6:00PM	$85 (YM) | $110 (NM)
Dunigan YMCa	Jan 21 – Mar 11	7+	Sa	12:00 – 1:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 20 – May 15	7+	M	6:00 – 7:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 23 – May 18	7+	Th	5:00 – 6:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 25 – May 27	7+	Sa	12:00 – 1:00PM	$85 (YM) | $110 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

Now that you have mastered the perfect cartwheel and fundamentals on the bars, beam and vault, it is now time to move on to the next level. In Level 2, emphasis is placed on strength and flexibility as participants move into more advanced skills and stations. Participants will build on their existing foundation while adding a one-hand cartwheel, 3-second handstand, back bend from a standing position and a pull-over on bars.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 19 – Mar 9	8+	Th	6:00 – 7:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 23 – May 18	8+	Th	6:00 – 7:00PM	$85 (YM) | $110 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

In Level 3, advanced emphasis is placed on strength and flexibility as participants move into more advanced skills and stations. Participants will build on their existing foundation while adding a one-hand cartwheel, 3-second handstand, back bend from a standing position and a pull-over on bars.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 19 – Mar 9	8+	Th	6:00 – 7:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 23 – May 18	8+	Th	6:00 – 7:00PM	$85 (YM) | $110 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

This floor tumbling class is designed to teach basic to advanced level tumbling skills. Participants will work on walk over’s, round-offs, handsprings, tucks, and more. This is an excellent class for students wishing to build confidence and physical strength. Tumbling is an ideal class for individual focus and for participants who wish to take their floor skills to the next level. Tumbling is also a great class for cheerleaders (or future cheerleaders) wishing to build on their floor tumbling skills.

LOCATION:	SESSION:	AGE:	DAY:	TIME:	FEE:
Dunigan YMCA	Jan 16 – Mar 6	5+	M	7:00 – 8:00PM	$85 (YM) | $110 (NM)
Dunigan YMCA	Mar 20 – May 15	5+	M	7:00 – 8:00PM	$85 (YM) | $110 (NM)

• No classes the week of 3/27 – 4/1 due to Spring Break or on 4/8 due to Easter.

Our top-notch gymnastics and tumbling staff focus individual training sessions around assisting participants with the advancement of their individual skill level.  Participants are evaluated, drilled and instructed through individually-tailored workouts that are designed to enhance their skill level.  Sessions are personal and focus on the individual player’s skill needs.

Our instructors are trained and led by veteran gymnastics trainer, Brenna Novak (gymnastics@ymcaswin.org).  As a gymnastics instructor, she has extensive experience in gymnastics coaching plus countless hours of cheer, dance and tumbling instruction along with travel team coaching experience. 

LOCATION:	SESSION:	FEES:
Dunigan	By Appointment	$50 hr (Individual – YM) | $60 hr (Individual – NM)

Contact Coach Brenna for instructor availability, days and times at gymnastics@ymcaswin.org.

 Partner, Small Group and Team Rates available upon request.