YMCA Sports provides year-round gymnastics programming and training (to include gymnastics, tumbling, dance, cheer, Ninjanastics and Nerf Battle) designed to assist participants with the advancement of their individual skill level. Each program is structured and lead by experienced gymnastics staff that are dedicated to each child’s skill development. Gymnastics program levels are available from introductory to advanced (currently Level 3) and program structure is designed to nurture skill development, teamwork and sportsmanship.
Parent-Tot Open Play Gymnastics
This program is designed to function as an open play gymnastics time. Each participant will be accompanied by their parent while moving at their own pace from desired station to desired station. This is a great introductory program for students not yet ready for an instructor-led class on their own! Our gymnastics instructors will be on site if needed to answer questions and to ensure safety. This is not a class led by our gymnastics coaches. Instructor-led classes begin at the junior gym level.
A PARENT MUST ACCOMPANY EACH CHILD TO EACH CLASS SESSION AND PARTICIPANTS SHOULD WEAR COMFORTABLE CLOTHING.
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
SA
18 mth-3
Apr 9 – May 28
9:00 – 10:00 AM
$50 (YM) | $75 (NM)
SA
18 mth-3
Aug 13 – Oct 8
9:00 – 9:45 AM
$60 (YM) | $85 (NM)
SA
18 mth-3
Oct 22 – Dec 17
9:00 – 9:45 AM
$60 (YM) | $85 (NM)
No Saturday, November 27th classes due to Thanksgiving break.
Junior Gymnastics
This program builds confidence and self-reliance while developing coordination, strength, and flexibility in a fun setting. This is a very basic, entry level gymnastics class directly catered to pre-school aged children. This class will focus on entry level skills on floor, bars, beam, and vault.
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
M
3-6
Apr 4 – May 23
5:00-6:00p
$80 (YM) | $105 (NM)
F
3-6
Apr 8 – May 27
11:00a-12:00p
$80 (YM) | $105 (NM)
F
3-6
Apr 8 – May 27
4:00-5:00p
$80 (YM) | $105 (NM)
SA
3-6
Apr 9 – May 28
11:00a-12:00p
$80 (YM) | $105 (NM)
M
3-6
Jun 6 – Aug 1
5:00-5:45p
$75 (YM) | $100 (NM)
M
3-6
Aug 8 – Oct 3
5:00-5:45p
$75 (YM) | $100 (NM)
F
3-6
Aug 12 – Sept 30
11:00-11:45a
$75 (YM) | $100 (NM)
F
3-6
Aug 12 – Sept 30
4:00-4:45p
$75 (YM) | $100 (NM)
Sa
3-6
Aug 13 – Oct 1
11:00-11:45a
$75 (YM) | $100 (NM)
M
3-6
Oct 17 – Dec 12
5:00-5:45a
$75 (YM) | $100 (NM)
F
3-6
Oct 21 – Dec 16
11:00-11:45a
$75 (YM) | $100 (NM)
F
3-6
Oct 21 – Dec 16
4:00-4:45p
$75 (YM) | $100 (NM)
Sa
3-6
Oct 22 – Dec 17
11:00-11:45a
$75 (YM) | $100 (NM)
No Monday, May 25th due to Memorial Day.
No classes July 2-4th due to the 4th of July holiday.
No classes Sept 3-5th due to the Labor Day holiday.
No classes Thanksgiving week Nov 20 – 26th.
Level 1 (Beginner) Gymnastics
Strive to reach your personal best by working towards your individual gymnastics goals with our self-paced skill progression program. Participants will learn basic skills on floor, bars, beam, and vault. During this class, children will learn fundamentals of gymnastics. Beginner level gymnastics is the perfect class for students who have never participated in gymnastics before. This class is also dedicated to previous participants who need to work on perfecting their gymnastics skills before moving on to the next level. The course is a great starting point for all gymnasts!
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
M
7+
Apr 4 – May 23
6:00 – 7:00p
$80 (YM) | $105 (NM)
TH
7+
Apr 7 – May 26
5:00 – 6:00p
$80 (YM) | $105 (NM)
SA
7+
Apr 9 – May 28
12:00 – 1:00p
$80 (YM) | $105 (NM)
M
7+
Jun 6 – Aug 1
6:00 – 7:00p
$80 (YM) | $105 (NM)
TH
7+
Jun 9 – July 29
5:00 – 6:00p
$80 (YM) | $105 (NM)
M
7+
Aug 8 – Oct 3
6:00 – 7:00p
$80 (YM) | $105 (NM)
TH
7+
Aug 11 – Sept 29
5:00 – 6:00p
$80 (YM) | $105 (NM)
SA
7+
Aug 13 – Oct 8
12:00 – 1:00p
$80 (YM) | $105 (NM)
M
7+
Oct 17 – Dec 12
6:00 – 7:00p
$80 (YM) | $105 (NM)
TH
7+
Oct 20 – Dec 15
5:00 – 6:00p
$80 (YM) | $105 (NM)
SA
7+
Oct 22 – Dec 17
12:00 – 1:00p
$80 (YM) | $105 (NM)
No Monday, May 25th due to Memorial Day.
No classes July 2-4th due to the 4th of July holiday.
No classes Sept 3-5th due to the Labor Day holiday.
No classes Thanksgiving week Nov 20-26th.
Level 2 (Intermediate) Gymnastics
Now that your child has perfected their skills at the beginning level, it’s time to move on up! This course places emphasis on strength, flexibility, and confidence as participants move into more advanced skills. Participants will build on their existing foundation while adding more challenging skills.
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
TH
8+
Apr 7 – May 26
6:00 – 7:00p
$80 (YM) | $105 (NM)
SA
8+
Apr 9 – May 28
1:00 – 2:00p
$80 (YM) | $105 (NM)
TH
8+
Jun 9 – Jul 28
6:00 – 7:00p
$80 (YM) | $105 (NM)
TH
8+
Aug 11 – Sept 29
6:00 – 7:00p
$80 (YM) | $105 (NM)
SA
8+
Aug 13 – Oct 8
1:00 – 2:00p
$80 (YM) | $105 (NM)
TH
8+
Oct 20 – Dec 15
6:00 – 7:00p
$80 (YM) | $105 (NM)
No classes July 2-4th due to the 4th of July holiday.
No classes Sept 3-5th due to the Labor Day holiday.
No classes Thanksgiving week, Nov 20-26th.
Level 3 (Advanced) Gymnastics
In advanced gymnastics, greater focus is placed on proper technique, conditioning, confidence, and self-reliance as the skill sets dramatically advance. Participants will continue to build on their existing foundations and will be given higher level goals to achieve. Back handsprings (floor), walk overs (floor), mill circles (bars), back hip circles (bars), cartwheels on the balance beam, and many other higher level skills will be the basis of this class. Focus in this class is placed highly on challenging students to achieve higher degrees of difficulty. This level is comparable to that of a competitive gymnastics/tumbling league program. Coach approval is required for this class.
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
SA
9+
Apr 9 – May 28
1:00 – 2:00p
$80 (YM) | $105 (NM)
TH
9+
Jun 9 – Jul 28
6:00 – 7:00p
$80 (YM) | $105 (NM)
SA
9+
Aug 13 – Oct 8
1:00 – 2:00p
$80 (YM) | $105 (NM)
TH
9+
Oct 20 – Dec 15
6:00 – 7:00p
$80 (YM) | $105 (NM)
No classes July 2-4th due to the 4th of July holiday.
No classes Sept 3-5th due to the Labor Day holiday.
No classes Thanksgiving week, Nov 20-26th.
Tumbling
This floor tumbling class is designed to teach basic to advanced level tumbling skills. Participants will work on walk overs, round-offs, handsprings, tucks, and more. This is an excellent class for students wishing to build confidence and physical strength. Tumbling is an ideal class for individual focus and for participants who wish to take their floor skills to the next level. Tumbling is also a great class for cheerleaders (or future cheerleaders) wishing to build on their floor tumbling skills.
LOCATION: DUNIGAN
DAYS:
AGE:
SESSION:
TIME:
FEES*:
M
5+
Apr 4 – May 23
7:00 – 8:00 PM
$80 (YM) | $105 (NM)
M
5+
Aug 8 – Oct 3
7:00 – 8:00 PM
$80 (YM) | $105 (NM)
M
5+
Oct 17 – Dec 12
7:00 – 8:00 PM
$80 (YM) | $105 (NM)
No Monday, May 25th due to Memorial Day.
No classes Sept 3-5th due to the Labor Day holiday.
No classes Thanksgiving week, Nov 20-26th.
Personal Gymnastics Training
Take your skills to the next level with a personal gymnastics trainer! Our top-notch gymnastics and tumbling staff focus individual training sessions around assisting participants with the advancement of their individual skill level. Participants are evaluated, drilled and instructed through individually-tailored workouts that are designed to enhance their skill level. Sessions are personal and focus on the individual player’s skill needs.
Our instructors are trained and led by veteran gymnastics trainer, Brenna Novak (gymnastics@ymcaswin.org). As a gymnastics instructor, she has extensive experience in gymnastics coaching plus countless hours of cheer, dance and tumbling instruction along with travel team coaching experience.
*(YM) means YMCA Facility Member, which have full use of the Downtown and Dunigan YMCAs. (NM) means Non-Member, which are enrolled in an individual YMCA program without being a YMCA Facility Member.
