Track/Running - YMCA of Southwestern Indiana

Track/Running

Track & Field

The YMCA Track and Field Program provides an introduction to track and field events. This program puts emphasis on track and field skill development, events and sportsmanship. So if you are looking to improve your running technique, excel in stand alone events or develop coordination and endurance (or gain endurance for another sport), then this program is for you! Participants will spend the first three weeks working on technique, training and strategies for up to two events and will compete against one another in our fourth week in-house meet. Participants will will finish the four remaining weeks with three weeks of practices and a final in-house meet. Events include relays, dashes, mini hurdles, modified shot put and long jump. All participants will receive a t-shirt.   

LOCATION: SESSION:
DAY:
AGE:  
TIME:
FEES*:
Harrison High School Track
Apr 3-May 22
Sat
7-13
3:00 PM
$70 (YM) / $95 (NM)

WINTER INDOOR TRACK & FIELD COMING JAN-MAR 2022.  EMAIL SPORTS@YMCASWIN.ORG FOR DETAILS.

Distance Running Club

Participants will work on running and stride techniques, training strategies and efficiency. Club may meet weekly at different locations during session for varied course work with primary meeting location being Dunigan YMCA Charis Field outdoor course track. Additional information will be made available at the start of the session with the release of the master program schedule.  

LOCATION: SESSION:
DAY:
AGE:  
TIME:
FEES*:
See Schedule
Aug 21-Oct 16
SA
7-16
3:00 PM
$70 (YM) / $95 (NM)
  • No SA, September 4th due to Labor Day weekend.

Personal Track/Running  Training

Want to increase your running performance level?  No matter the sport, our track/running personal training program is equipped with knowledgeable, skilled and seasoned trainers to take you to that next level of performance.  Sessions are available for one-on-one, small group or team settings.

Our sessions are led by seasoned runner, Coach Tim Roman.  Coach Tim is our Track/Running Club Coordinator who has participated in 1 50K, 6 marathons (Boston Marathon twice), 16 half marathons and has won 10 5K races. 

LOCATION:
SESSION:
FEES:
Old DT Y
By Appointment
$50 hr (Individual – YM) | $60 hr (Individual – NM)

Contact the sports department at (812) 491-7720 or sports@ymcaswin.org for instructor availability.

Partner, Small Group and Team Rates available upon request.

CLICK TO REGISTER FOR TRACK CLICK TO REGISTER FOR RUNNING CLUB

*(YM) means YMCA Facility Member, which have full use of the Downtown and Dunigan YMCAs.
(NM) means Non-Member, which are enrolled in an individual YMCA program without being a YMCA Facility Member.