Group Exercise

Our various classes will help connect you with trained instructors and encouraging members. From cardio to cycling to yoga to youth exercise, we have classes for all ages, all abilities, and all interests to help you find what moves you.

We are always here for you, from beginning to live healthier to making new connections and friends. Our well trained staff is here to get you started and answer any questions you may have. Our classes are for everyone, beginners to advanced. Please click here to view the Ascension St Vincent YMCA and Dunigan Family YMCA group exercise class schedule.