Every journey begins with the first step! Weight loss, body toning, sport-specific training, injury prevention, post rehabilitation are just some of the goals we can help you achieve. We are here for you to give you the extra motivation and guidance you need. Our certified Personal Trainers can help re-energize you to reach your goals, keeping you on the right track to a healthier you!
Upgrade your package to include a buddy in your training sessions. One-time surcharge added to the total package price. Available to members only, and your Buddy must be a member also. You will be required to include Buddy's name upon registration. YMCA Staff: Your Buddy must also be a staff member.
10 hours of one-on-one personal training. All sessions expire 6 months from purchase date.
Personal Training expires 6 months from the purchase date unless otherwise stated. All clients must complete the Client Intake form before beginning Personal Training. You may get this paperwork from the Wellness Desk.
6 months of one-on-one personal training, equaling a total of 48-one-hour sessions. You must use 2 one-hour sessions per week. No carry-overs. Unused sessions expire weekly.
Four 30-minute sessions used over two consecutive weeks. No carry-overs. Expires 2 weeks from start date.
Four 30-minute one-on-one personal training sessions with a personal trainer, and two 30-minute nutrition counseling sessions, al completed in two consecutive weeks. No swaps or carry-overs. Expires 2 weeks from start.