YMCA Personal Training
YMCA Personal Training
YMCA Personal Training
YMCA Personal Training
YMCA Personal Training
YMCA Personal Training

Personal Training

Every journey begins with the first step! Weight loss, body toning, sport-specific training, injury prevention, post rehabilitation are just some of the goals we can help you achieve. We are here for you to give you the extra motivation and guidance you need. Our certified Personal Trainers can help re-energize you to reach your goals, keeping you on the right track to a healthier you!

Active Older Adult Self Defense- DU

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Prices:
  • Member Rate - $10/One Time
  • Non-Member Rate - $15/One Time

Programs starting the week of 05/27/2026

10 am

Active Older Adult Self Defense- DU
Dunigan Family YMCA
Every Wed
From 05/27/2026 to 05/27/2026
10:00 AM - 11:00 AM

Buddy Training

Upgrade your package to include a buddy in your training sessions. One-time surcharge added to the total package price. Available to members only, and your Buddy must be a member also. You will be required to include Buddy's name upon registration.  YMCA Staff: Your Buddy must also be a staff member. 

Buddy Training

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Prices:
  • Member Rate - $30/One Time
Upgrade your package to include a buddy in your training sessions. One-time surcharge added to the total package price. Available to members only, and your Buddy must be a member also. You will be required to include Buddy's name upon registration.  YMCA Staff: Your Buddy must also be a staff member. 

Programs starting the week of 01/1/2026

12 am

Buddy Training
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Buddy Training
Dunigan Family YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Buddy Training
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day

Floor technique Self Defense- DU

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Prices:
  • Member Rate - $10/One Time
  • Non-Member Rate - $15/One Time

Programs starting the week of 05/26/2026

4 pm

Floor technique Self Defense- DU
Dunigan Family YMCA
Every Tue
From 05/26/2026 to 05/26/2026
4:00 PM - 5:00 PM

Level Up Package

10 hours of one-on-one personal training. All sessions expire 6 months from purchase date. 

Level Up Package

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Prices:
  • Member Rate - $375/One Time
10 hours of one-on-one personal training. All sessions expire 6 months from purchase date. 

Programs starting the week of 01/1/2026

12 am

Level Up Package
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Level Up Package
Dunigan Family YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Level Up Package
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day

Single 1 Hour Session

Personal Training expires 6 months from the purchase date unless otherwise stated. All clients must complete the Client Intake form before beginning Personal Training. You may get this paperwork from the Wellness Desk. 

Single 1 Hour Session

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Prices:
  • Member Rate - $45/One Time
  • Non-Member Rate - $90/One Time
Personal Training expires 6 months from the purchase date unless otherwise stated. All clients must complete the Client Intake form before beginning Personal Training. You may get this paperwork from the Wellness Desk. 

Programs starting the week of 01/1/2026

12 am

Single 1 Hour Session
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Single 1 Hour Session
Dunigan Famil YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Single 1 Hour Session
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day

Total Commitment Package

6 months of one-on-one personal training, equaling a total of 48-one-hour sessions. You must use 2 one-hour sessions per week. No carry-overs. Unused sessions expire weekly. 

Total Commitment Package

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Prices:
  • Member Rate - $1560/One Time
6 months of one-on-one personal training, equaling a total of 48-one-hour sessions. You must use 2 one-hour sessions per week. No carry-overs. Unused sessions expire weekly. 

Programs starting the week of 01/1/2026

12 am

Total Commitment Package
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Total Commitment Package
Dunigan Family YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Total Commitment Package
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day

Two-Week Tune-Up

Four 30-minute sessions used over two consecutive weeks. No carry-overs. Expires 2 weeks from start date. 

Two-Week Tune-Up

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Prices:
  • Member Rate - $75/One Time
Four 30-minute sessions used over two consecutive weeks. No carry-overs. Expires 2 weeks from start date. 

Programs starting the week of 01/1/2026

12 am

Two-Week Tune-Up
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Two-Week Tune-Up
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Two-Week Tune-Up
Dunigan Family YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day

Wellness Reset

Four 30-minute one-on-one personal training sessions with a personal trainer, and two 30-minute nutrition counseling sessions, al completed in two consecutive weeks. No swaps or carry-overs. Expires 2 weeks from start. 

Wellness Reset

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Prices:
  • Member Rate - $125/One Time
Four 30-minute one-on-one personal training sessions with a personal trainer, and two 30-minute nutrition counseling sessions, al completed in two consecutive weeks. No swaps or carry-overs. Expires 2 weeks from start. 

Programs starting the week of 01/1/2026

12 am

Wellness Reset
Toyota Indiana YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Wellness Reset
Dunigan Family YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day
Wellness Reset
Ascension St. Vincent YMCA
Every Sun to Sat
From 01/01/2026 to 12/31/2026
All Day