Competitive Swimming
Our Swim Team Prep programs are for youth who want to join a swim team in the future or who just love the sport of swimming and want to continue with it as their form of exercise. It is an introduction to how swim teams work and a great opportunity for swimmers to build endurance and develop stroke techniques that will better prepare them if they choose to pursue competitive swimming. There are so many benefits to swimming, including having a lifesaving skill, great exercise, and a lifelong skill. Swimming teaches responsibility, discipline, patience, and compassion.
Swimmers must be able to swim the length of a 25-yard pool and complete a 45-minute practice. This program is for swimmers aged 5-14.
Guidance, structure, endurance and technique to build a base for life long fitness. Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds and 1 hour for 9-14 year olds.
Swim for Fit – November
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Prices:
- Member Rate - $45/One Time
- Non-Member Rate - $75/One Time
Guidance, structure, endurance and technique to build a base for life long fitness. Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds and 1 hour for 9-14 year olds.
Programs starting the week of 11/2/2026
6 pm
Swim for Fit – November
Ascension St Vincent YMCA
Every Mon Wed
From 11/02/2026 to 11/30/2026
6:00 PM - 7:00 PM
Guidance, structure, endurance and technique to build a base for life long fitness. Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds and 1 hour for 9-14 year olds.
Swim for Fit – October
×
Prices:
- Member Rate - $45/One Time
- Non-Member Rate - $75/One Time
Guidance, structure, endurance and technique to build a base for life long fitness. Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds and 1 hour for 9-14 year olds.
Programs starting the week of 10/5/2026
6 pm
Swim for Fit – October
Ascension St Vincent YMCA
Every Mon Wed
From 10/05/2026 to 10/28/2026
6:00 PM - 7:00 PM
Guidance, structure, endurance and technique to build a base for life long fitness. Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds and 1 hour for 9-14 year olds.
Swim for Fit – September
×
Prices:
- Member Rate - $45/One Time
- Non-Member Rate - $75/One Time
Guidance, structure, endurance and technique to build a base for life long fitness.
Swimmers must be able to swim the length of a 25 yard pool and complete a 45 minute practice for 5-8 year olds
and 1 hour for 9-14 year olds.
Programs starting the week of 09/2/2026
6 pm
Swim for Fit – September
Ascension St Vincent YMCA
Every Mon Wed
From 09/02/2026 to 09/30/2026
6:00 PM - 7:00 PM