Personal Training
YMCA Personal Training
YMCA Personal Training

Personal Training

Every journey begins with the first step! Weight loss, body toning, sport-specific training, injury prevention, post rehabilitation are just some of the goals we can help you achieve. We are here for you to give you the extra motivation and guidance you need. Our certified Personal Trainers can help re-energize you to reach your goals, keeping you on the right track to a healthier you! Complete the form below to request a Personal Trainer.

Request a Personal Trainer

"*" indicates required fields

Name*
Are you a YMCA member?*
What time of day would you like to meet with a trainer?
Which YMCA location would you like to train?*
Are you redeeming your 1Q Member Reward with this scheduling request?*
I acknowledge that I have voluntarily chosen to participate in a Personal Training program of progressive physical exercise, which can enhance the musculoskeletal and cardiorespiratory systems. I acknowledge being informed of the possible, strenuous nature of a personal training program and the potential for unusual, but possible physiological results including, but not limited to, abnormal blood pressure, heart rate, fainting, heart attack or death. I understand that I am responsible for monitoring my own condition throughout the exercise program and should any unusual symptoms occur, I will cease my participation and inform the trainer of the symptoms. By signing this document, I assume all risks for my health and well-being and hold harmless of any responsibility, the trainer or the YMCA of Southwestern Indiana. I understand that questions about exercise procedures and recommendations are encouraged and welcomed.
You must provide 24-hour notice to your trainer to reschedule a session. If you fail to provide adequate notice, you will be charged for the scheduled session. All sessions will begin and end on time. Arriving late will result in an abbreviated training session. All sessions must be paid for in advance. Your trainer may no longer meet with you if you have run out of sessions. All sessions expire 6 months from the date of purchase and are non-refundable and non-transferrable. If your personal trainer becomes ill, is away for an extended period of time, or leaves the YMCA of Southwestern Indiana, another trainer that you approve will be assigned to you so that your fitness progress does not suffer.
This field is for validation purposes and should be left unchanged.