Gymnastics

Level 1 gymnastics focuses on building confidence and self-reliance while working to develop coordination, strength, and flexibility in a fun and instructional setting. Participants will learn rolls, handstands, learning positions, and entry-level skills on bars, beams, and vault during the course of this 8-week program.   **We will not have classes 9/5 - 9/7 over Labor Day weekend**

This class is for students who have mastered the basics and are ready to put their skills into routines while learning harder skills on floor, vault, bars, and beam. This class requires students to build on the existing foundation taught during the Level 1 gymnastics classes. Please speak to the Sports Director before registering for this class to make sure this is the right fit!   **We will not have classes 9/5 - 9/7 over Labor Day weekend**

Parent-Tot gymnastics functions as an open play gymnastics time for our smallest participants! Each participant will be accompanied by their parent while moving at their own pace from desired station to station. This is a great introductory program for kids not yet ready for an instructor-led class on their own. Our gymnastics instructors will be in the room if needed to answer questions and to ensure safety, but this is not a class led by our gymnastics coaches. Instructor-led classes begin at the pre-school gymnastics level. A PARENT MUST ACCOMPANY EACH CHILD TO EACH CLASS SESSION AND PARTICIPANTS SHOULD WEAR COMFORTABLE CLOTHING. **We will not have classes 9/5 - 9/7 over Labor Day weekend**

Our top-notch gymnastics and tumbling staff focus individual training sessions around assisting participants with the advancement of their individual skill level. Participants are evaluated, drilled and instructed through individually-tailored workouts that are designed to enhance their skill level. Sessions are personal and focus on the individual player’s skill needs.

Our top-notch gymnastics and tumbling staff focus individual training sessions around assisting participants with the advancement of their individual skill level. Participants are evaluated, drilled and instructed through individually-tailored workouts that are designed to enhance their skill level. Sessions are personal and focus on the individual player’s skill needs.

Preschool Gymnastics is designed to build confidence and self-reliance while developing listening skills, coordination, strength, and flexibility in a fun setting. This is a basic, entry-level class for pre-school age children. Students will learn forward rolls, backward rolls, handstands, cartwheels, and entry-level skills on bars, beam, and vault.  **We will not have classes 9/5 - 9/7 over Labor Day weekend**

Tumbling focuses on teaching basic tumbling. Students will work on front and back walkovers, cartwheels, and round-offs. This class is excellent for students who wish to build confidence, strength, and floor skills. Tumbling is also a great class for cheerleaders wishing to build on their floor tumbling skills.